Phase 4 focuses on the memory disturbance that measures your SUD. This phase deals with all your responses (including other memories, ideas, and associations that may arise) as the target event changes and its disruptive elements are resolved. This phase provides an opportunity to identify and resolve similar events. The therapist will then guide you through a series of eye movements, sounds, or touches with the appropriate changes and changes in focus until the levels of the SUD scale are reduced to 0 (or 1 or 2 if this is more appropriate given the situation).
Starting with the main objective, the different associations with memory are followed. It can start with a horrible event and then other associations can arise until the full resolution of the target. Although clients can feel relief almost immediately with EMDR, it is just as important to complete all eight phases of treatment as it is to complete an entire course of antibiotic treatment. Shapiro built this therapy in a very structured way and has explained the different phases of EMDR, which helps therapists to advance this therapy in a very systematic way.
In the first phase of EMDR treatment, the therapist performs a complete history of the client and develops a treatment plan. While you may feel relief almost immediately with EMDR, it's just as important to complete all eight phases of treatment as it is to complete a full course of antibiotic treatment for a bacterial infection. During the preparation phase, the therapist will explain the theory of EMDR, how it is done, and what the person can expect during and after treatment. When ready for the next phases of EMDR therapy, the client will be asked to focus on a specific event.
Using the eight-phase step-by-step approach allows the experienced and trained EMDR therapist to maximize treatment effects for you in a logical and standardized manner. During this phase of EMDR therapy, a positive belief (“You're safe now) can be introduced to help counter negative emotions caused by trauma. As a natural result of the EMDR phases, the client's thoughts, feelings and behavior are indicators of emotional health and resolution, all without talking in detail or doing the homework used in other therapies. EMDR works faster than conventional therapy alone and consists of eight different phases that help you move from distress to comfort.
Using the eight-phase step-by-step approach allows the experienced and trained EMDR therapist to maximize the effects of treatment for the client in a logical and standardized manner. The goal of EMDR treatment, in the following phases, is for SUD disturbance scores to decrease while positive belief VoC scores increase. The goal of EMDR treatment, in the following phases, is for SUD disturbance scores to decrease while positive belief VOC scores increase. EMDR is an eight-phase treatment method used to help combat traumatic experiences and other mental health disorders.
All eight phases contribute to the overall effect of EMDR therapy; however, not all phases can be used in an EMDR therapy session.